Have you ever thought about your morning/evening bathroom rituals? Like me, I'm quite sure people do the same 2-5 things, whether those include brushing teeth, putting on/removing make-up/hair shtuff, flossing, etc. In addition to my bathroom rituals, I try to eat certain things everyday that ensure some amount of nutritional value. For instance,
I try to eat a quarter cup of mixed raw nuts. This doesn't bode well if you don't drink a lot of water, though. [Insert: fart mania during lecture]
Every so often, I'll break my food rituals with other yummies.
An example of one of those times, which usually happens during celebratory, stressed, relieved or indulgent moments.
Then again... when am I ever not celebratory, stressed, relieved or indulgent? Might as well have my egg custard and eat it, too!
1 comment:
oh man, those nuts look good. Dr. Oz (the doctor on Oprah) says if you eat a handful of nuts a day, it will help your body age slower. Do you still eat a lot of fiber everyday hahaha?
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